The Never-lasting Weight Loss Goals!
- You know the drill when it comes to losing weight: take in fewer calories, burn more. However, most diets and quick weight-loss plans don’t work as promised. If you’re trying to drop a few pounds fast these 15 fat burning drinks will make it easy for you to lose the weight quickly.
Cinnamon and Honey Drink
Add a spoonful of honey and half a tablespoon of cinnamon powder to a glass of water. Make sure the water should not be hot or warm because it can cause the nutrients to lose. To fire up the fat burning process, you may add a dash of lime to your drink.
Honey and Lime Drink
To a glass of water, add a tablespoon of honey and the juice of one lime. Lime, and honey are very popular ingredients known to speed up metabolism.
What can be better than our good old thirst quencher? It speeds up the metabolism to induce weight loss. Drink plain water and avoid adding any flavoured syrups or powder; they just add calories to it. You could add a slice of lime or tomato, or a sprig of mint leaves to add natural flavour to the water.
It boosts metabolism because it is a potent source of energy and thermogenesis. The coffee should be prepared without milk or sugar. Beware of taking it too frequently or in large quantities.
Tomatoes, carrots, beetroot, with a hint of ginger- aah! Refreshing and tasty. Vegetable juice provides a stimulant for weight loss but also supplies the body with important nutrients and dietary fiber. Remember to squeeze it fresh.
Antioxidants are stimulants present in green tea, which aid metabolism and weight loss. The fact that it is prepared without milk and sugar also make it a healthy drink without calories.
To a three-fourth cup of raspberries, add 40-45 ml of coconut milk, two tablespoons of honey and one-fourth teaspoon of cinnamon. Add some water to this according to the thickness you prefer. Blend all the ingredients together for a yummy drink loaded with antioxidants.
Dates and Banana Smoothie
Blend a banana and a date, add a cup of almond milk and a pinch of cinnamon powder to it. All these ingredients have their secrets to speeding up metabolism and fighting hunger pangs
Almonds and Apple Drink
Throw in five almonds, one medium sized apple, one banana, half cup of low fat milk, three-fourth cup of low-fat yoghurt and one-fourth teaspoon of cinnamon powder. Blend it all and whoosh your power drink is ready.