Do this abdominal massage for 2 minutes and your belly fat will disappear

Today I am going to tell you about one massage technique that is very helpful in burning belly fat naturally

How to do the massage for fast belly fats burning

  1. You will need to lie on your back on a firm surface.
  2. Rub your hands together in order to warm them up, until they feel hot.
  3. Place one hand flat on your belly button.
  4. Start rubbing in small circles around your belly button, gradually widening the circles using a firm pressure. Each circle should take 1-2 seconds.
  5. Focus on the heat, which builds up in your abdominal region as you rub.
  6. You should perform this massage for 2 minutes, about 40 to 50 circles. Make sure your stomach is warm during the exercise.
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