Diet to reduce waist size 10 cm in 4 days

Diet to reduce waist size 10 cm in 4 days


There is a powerful drink suggested by well know nutritionist and author Cynthis sass and if followed correctly, you can reduce your waist size by 10 cm in 4 days it means approximately 3 kgs.

During these 4 days there are few restritions that you must follow:

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You must avoid sweets, snacks, fat and calorie food and just focus on healthy food.

Now let me tell you recipe of this powerful drink



  1. 2 liters of water
  2. 1 cucumber
  3. 1 lemon
  4. 1 tablespoon ginger powder
  5. 12 mint leaves

Preparation and use:

check next page on how to prepare it

1 Exercise for 30 seconds to get flat belly in 14 days
Eat THIS for breakfast for 20 Days only, and lose weight without Exercise or diet