Diet to reduce waist size 10 cm in 4 days
There is a powerful drink suggested by well know nutritionist and author Cynthis sass and if followed correctly, you can reduce your waist size by 10 cm in 4 days it means approximately 3 kgs.
During these 4 days there are few restritions that you must follow:
You must avoid sweets, snacks, fat and calorie food and just focus on healthy food.
Now let me tell you recipe of this powerful drink
- 2 liters of water
- 1 cucumber
- 1 lemon
- 1 tablespoon ginger powder
- 12 mint leaves