If you want perfect fit body like celebrities, nothing can replace role of exercise.
Everyone should do exercise for 30 minutes at least but if you are overweight and want to reduce weight fast, this drink mentioned below can help you.
Please note that with this drink you will lose weight for sure but you will easily regain it if you do not follow a healthy diet.
This drink will just boost your metabolism so that your body can burn calories faster so to maintain a healthy weight consume this drink with correct diet plan
For this you will need:
- 8 glasses water
- 1 tsp grated ginger root
- 1 medium-sized cucumber, peeled and cut into slices
- 1 medium-sized lemon cut into slices
- 12 fresh mint leaves and 1 tsp dried mint
Here’s what you need to do –
it’s very simple. Just mix all the ingredients in a large bowl, leave them overnight, and it is best if you keep the bowl in the fridge. Consume 4-5 glasses during the whole day.
You can start drinking it in the morning before your breakfast for better and instant results.
You will feel like you have lost 1 pound after the first two hours.
Nutritionists say that by regular consumption of this drink and moderate physical activity, it would melt the belly fat and help you finally get that flat and sexy stomach.
People who have consumed this drink regularly say that the results they achieved are more than fantastic if you take in consider that you could lose up to 26 pounds!
Consume this drink for 4 days, and then take 1-week break!
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