Eat THIS for breakfast for 20 Days only, and lose weight without Exercise or diet
Most of the women have problems with losing weight from the lower body, particularly the hips and thighs, the most common areas where the fat accumulates. The most common causes for this are: hormones, genetics and an unhealthy way of life.
The following breakfast has been confirmed by many nutritionists as ideal for losing weight since it is loaded with vitamins and minerals that are capable to improve the look of your hair and skin, normalize the metabolism and improve the all the body systems. It will also purify your organism from toxins and cleanse your bowels.
- 2 tablespoons of oats
- 1 cup (250 ml) of organic low-fat yogurt
- 1 teaspoon of cocoa powder
- 1 teaspoon of milled flaxseed
- 5-7 fleshy plums