Do you suffer from localized fat?
We figure out how much it can mess with some people’s self-esteem.
So whenever possible we publish good recipes to help those who are trying to lose weight.
And what are we bringing you today?
A potent recipe that eliminates all excess fat in a healthy way.
- You do not have to follow a crazy diet or stop eating.
- Only of method and discipline.
So to start treatment, you need to convince that, in addition to the prescription, you will need:
- A healthy diet (but without radicalism)
- Regular physical exercises
Doing everything right, having a nice belly will be a matter of time.
What we are going to teach is a special recipe.
It is a meal suggestion that, in addition to nurturing, will quench your hunger.
And because it contains powerful thermogenics, it will boost your metabolism.
- 500 ml almond milk (to make the milk, beat in the blender 1 cup of unpeeled almonds with 300 ml of water)
- 2 bananas
- 2 teaspoons coconut oil
- 1 teaspoon honey
- 1 pinch of nutmeg
- 1 pinch of cinnamon powder
METHOD OF PREPARATION
- Put all the ingredients in the blender and stir.
- After that, pour the drink into a glass and drink immediately.
- Take early, fasting, instead of breakfast.
Do this for 30 days.
If you want to take it for another 30, give it a 7-day break.
Hypertension people should talk to their doctor before consuming this recipe.
This is because of cinnamon, which is causing to raise blood pressure.
Please share this article with your friends on Facebook and Twitter