Diet journeys are like climbing up an impossibly high mountain with a bag of rocks strapped to each of your ankles. Basically – they’re difficult.
This is why weight loss aids are something we’re big on! A little help along the way to lighten the load and speed up the process are always welcome, which is why we’ve got three great brews for you to add to your regimes to heighten results!
Here’s how to make them.
- 1 cucumber
- a sprig of parsley
- 1/2 tsp grated ginger
- A squeeze of lemon
- Blend all the ingredients together with some water.
Cucumber is THE ingredient to blast belly fat because of its high water and low calorie content and contains ONLY 45 calories!
Parsley makes a great companion to cucumber because besides being low in calories it is extremely high in vitamins and minerals and reduces water retention and bloating.
Ginger comes in and adds to this with its metabolism boosting and antiseptic powers creating the perfect mixture.
This green juice is meant to be drunk at night – here’s the logic.
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