A Japanese diet secret, black soybean tea or kuromame tea is very effective in helping you lose those fat in arms and belly weight.
Black soybean tea is very easy to prepare and takes only 5 minutes.
How to prepare this japanese tea
Roast few black soybeans in a hot pan. Nothing is to be added to roast the beans.
As soon as the skin starts to split, you can take the pan off the stove and boil some water.
Add the roasted black soybeans to the boiled water and let it sit for two to three minutes.
How to consume this tea:-
The drink can be consumed hot or cold.
There is no fixed amount of water or black soybeans required — make it to suit your tastes.
To lose weight, consume the tea about 30 minutes before each meal.
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