Losing weight is very simple, if you know the right tricks. If health drinks and diet plans are not working for you, then you might be missing some of these basic rules.
1. Heavy Protein Diet: Eat foods with lower calories and high protein content. Eat green veggies, fresh fruits, fish, meat, pulses and eggs. Avoid Rice, sugary foods, soft drinks.
2. Metabolism Booster Foods: Herbs like Ginger, clove, Garlic and dry fruits are known to boost your metabolism and improve digestion. This foods will stop fat accumulation and make you slimmer.
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