You need just 3 minutes a day to get rid of flabby arms

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Upper arm is the one area where fat gets deposited very quickly but best part is that, you can easily burn fat in this area.

You need just 3 minutes day daily and your arms will become slim again.

What you need to do:

  1. Arm circles – 30 seconds; 3×10 repetitions;
  2. Knee push-up – 30 seconds; 3×10 repetitions;
  3.  Overhead press – 30 seconds; 3×10 repetitions;
  4. Floor triceps dips – 30 seconds; 3×10 repetitions;
  5. Knee push-ups – 30 seconds; 3×10 repetitions;
  6. Biceps curl – 30 seconds; 3×10 repetitions;
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She drinks this 3 ingredient tea. After 7 days her waist became 3 inches thinner
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