What we need:
Natural ginger (1 inch).
Lemons (5 units).
Garlic (4-5 cloves).
Mineral water (2 liters).
Preparation and use:
The first step is from lemons in half without peel and extract all the juice. When we finish, we throw no bagasse, but booked it for later use. Then we peel the garlic cloves and daub cast in the blender with the lemon juice. Then we peel and grate ginger, adding it to the blender. These ingredients liquefy without water until a homogeneous substance.
Then in a pot we take the 2 liter of water and put to boil with lemons. When the water reaches the boiling point, add the mixture to liquefy and let it boil for several minutes. Finally, we extract lemons and let cool, to throw him into a container with a lid.
This mixture should have a cup every morning fasting and feel its effects . Because lemon juice is similar to gastric juices of the stomach, it stimulates the production of bile.As a result, the gastrointestinal tract is stimulated.
On the other hand, lemon juice soothes and improves digestion, attacking upset stomachs. As a result, we end up losing weight quickly and naturally.